Serenity Doula
  • Home
  • About Serenity
  • Doula Services
    • Childbirth Education
    • Postpartum Care
    • Pregnancy & Birth Support Doula
  • Blog
  • Resources
  • Get Started
Expectant mother reading in cozy living room
Labor & Birth

Gas Labor: What It Feels Like and How to Find Relief

Discover what gas labor feels like and learn how to find quick relief. Transform your fears into confidence before the big day!

Alexis Wallace
Pregnant woman waiting in OB examination room
Pregnancy

Pain After Cervical Exam Pregnancy: What’s Normal

Experiencing pain after cervical exam pregnancy? Discover what's normal, how to ease discomfort, and when to contact your provider.

Alexis Wallace
Pregnant woman reading in clinic room
Labor & Birth

Can a Cervical Exam Start Labor? What You Need to Know

Wondering if a cervical exam can start labor? Discover the truth and ease your worries about this important milestone in your pregnancy journey.

Alexis Wallace
Parent holding newborn in hospital bed
Childbirth Education

What Is Skin to Skin After Birth: A Parent’s Guide

Discover what skin to skin after birth means for you and your newborn. Learn the benefits of this essential practice in our complete guide!

Alexis Wallace
Childbirth educator guiding calm group session
Childbirth Education

Screaming During Childbirth: What You Need to Know

Discover the truth about screaming during childbirth. Learn why it's normal, how to cope, and prepare for your unique birth experience!

Alexis Wallace
Expecting parents reading labor progress tips
Labor & Birth

How to help labor progress: tips for expecting parents

Discover how to help labor progress with empowering tips for expecting parents. Enhance your birth experience naturally and confidently!

Alexis Wallace
Pregnant woman reading epidural info in hospital room
Labor & Birth

Birth positions with epidural: a practical guide

Explore effective birth positions with epidural to enhance your labor experience. Discover how to stay active and comfortable during childbirth!

Alexis Wallace
Expectant mother waits in clinic lounge
Pregnancy

Cervical exams during pregnancy: a guide for expectant mothers

Learn about cervical exams during pregnancy—what to expect, their importance, and how they empower your prenatal care journey.

Alexis Wallace
Pregnant woman consulting with provider in clinic
Pregnancy

Internal exams in pregnancy: your guide to comfort and choices

Discover how to navigate pregnant internal examinations with confidence. Understand their purpose, when they're needed, and your options.

Alexis Wallace
Nurse applying eye ointment to newborn in hospital
Postpartum & Newborn

Newborn eye ointment: What every new parent should know

Learn why evidence based birth eye ointment is crucial for your newborn's health. Make informed choices to protect your baby's vision today!

Alexis Wallace
  • 1
  • …
  • 7
  • 8
  • 9
  • …
  • 14
Serenity Services
  • Postpartum Care
  • Childbirth Education
  • Pregnancy & Birth Support Doula
Doula Blog
  • When Pregnancy Brings Up Past Trauma, Here’s What Helps
  • Not Bonding With Your Newborn Yet? Here’s What to Do
  • The Second Trimester Energy Surge Explained, Week by Week
  • How to Prepare Your Dog for a Baby: A Timeline That Works
  • How Toddlers Respond to New Siblings and Ways to Help
Serenity Doula

Phone: (215) 310-8744
Email: alexis@myserenitydoula.com

Quick Links
  • Home
  • About Serenity
  • Doula Services
    • Childbirth Education
    • Postpartum Care
    • Pregnancy & Birth Support Doula
  • Blog
  • Resources
  • Get Started
From the Blog
  • When Pregnancy Brings Up Past Trauma, Here’s What Helps
  • Not Bonding With Your Newborn Yet? Here’s What to Do
  • The Second Trimester Energy Surge Explained, Week by Week
  • How to Prepare Your Dog for a Baby: A Timeline That Works
  • How Toddlers Respond to New Siblings and Ways to Help

Serenity Doula © 2026 | All Rights Reserved