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Pregnant woman reading in clinic room
Labor & Birth

Can a Cervical Exam Start Labor? What You Need to Know

Wondering if a cervical exam can start labor? Discover the truth and ease your worries about this important milestone in your pregnancy journey.

Alexis Wallace
Parent holding newborn in hospital bed
Childbirth Education

What Is Skin to Skin After Birth: A Parent’s Guide

Discover what skin to skin after birth means for you and your newborn. Learn the benefits of this essential practice in our complete guide!

Alexis Wallace
Childbirth educator guiding calm group session
Childbirth Education

Screaming During Childbirth: What You Need to Know

Discover the truth about screaming during childbirth. Learn why it's normal, how to cope, and prepare for your unique birth experience!

Alexis Wallace
Expecting parents reading labor progress tips
Labor & Birth

How to help labor progress: tips for expecting parents

Discover how to help labor progress with empowering tips for expecting parents. Enhance your birth experience naturally and confidently!

Alexis Wallace
Pregnant woman reading epidural info in hospital room
Labor & Birth

Birth positions with epidural: a practical guide

Explore effective birth positions with epidural to enhance your labor experience. Discover how to stay active and comfortable during childbirth!

Alexis Wallace
Expectant mother waits in clinic lounge
Pregnancy

Cervical exams during pregnancy: a guide for expectant mothers

Learn about cervical exams during pregnancy—what to expect, their importance, and how they empower your prenatal care journey.

Alexis Wallace
Pregnant woman consulting with provider in clinic
Pregnancy

Internal exams in pregnancy: your guide to comfort and choices

Discover how to navigate pregnant internal examinations with confidence. Understand their purpose, when they're needed, and your options.

Alexis Wallace
Nurse applying eye ointment to newborn in hospital
Postpartum & Newborn

Newborn eye ointment: What every new parent should know

Learn why evidence based birth eye ointment is crucial for your newborn's health. Make informed choices to protect your baby's vision today!

Alexis Wallace
Childbirth educator reviewing visual labor aids
Childbirth Education

Understanding and managing the ring of fire in childbirth

Discover how to understand and manage the childbirth ring of fire. Gain confidence with strategies for a calmer, empowered labor experience.

Alexis Wallace
Mother resting with notebook in living room
Childbirth Education

Cuarentena after birth: Your holistic recovery guide

Discover how cuarentena after birth is more than rest! Learn holistic recovery strategies that enhance your postpartum wellness and wellbeing.

Alexis Wallace
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Categories

  • Childbirth Education
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Serenity Doula

Phone: (215) 310-8744
Email: alexis@myserenitydoula.com

Serving Bucks, Montgomery, Philadelphia, Burlington & Mercer Counties
PCB Certified Perinatal Doula
Carrot Approved Doula
Quick Links
  • Home
  • About Serenity
  • Doula Services
    • Childbirth Education
    • Postpartum Care
    • Pregnancy & Birth Support Doula
  • Blog
  • Resources
  • Get Started
From the Blog
  • Postpartum OCD for New Parents: CBT, ERP, SSRIs and Doula Support
  • 8 Steps to Set Up a Newborn’s Safe Sleep Space Tonight
  • Doula Checklist for Parents: One Question to Spot True vs False Labor
  • Practice 5 Minute Daily: Hypnobirthing Techniques for Bucks County
  • 4/1/1 Rule for Labor: When to Go to the Hospital and What to Ask

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