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Doula and expectant parent discussing induction plan
Uncategorized

Expect 24+ Hours, Doula Backed Induction Readiness Checklist

Doula backed induction checklist: what to pack, which cervical readiness questions to ask, and how partners can pace a 24+ hour induction.

Alexis Wallace
Doula supporting breastfeeding after cesarean
Uncategorized

48–72 Hour Doula Backed Breastfeeding Plan After Cesarean

Doula backed hospital to home breastfeeding plan for cesarean families: request skin to skin, use incision safe holds, pump every 2 to 3 hours.

Alexis Wallace
Doula supporting client during home labor
Uncategorized

Cochrane Backed Home Birth Doula Care for Bucks County Families

Bucks County doula Alexis Wallace explains what home birth doulas do, reviews Cochrane and ACOG findings, and shows how to choose one.

Alexis Wallace
Doula and client preparing for cesarean surgery
Uncategorized

Bucks County Cesarean Birth Doula: OR ready checklists and support

Family centered cesarean support in Bucks County. Get prenatal hospital checklists, OR ready advocacy, and hands-on breastfeeding and recovery help.

Alexis Wallace
Parent and doula reviewing a birth plan
Uncategorized

3 Copyable Birth Plan Examples With Clinic Ready Phrasing

Get three ready-to-use birth plan samples, a one-page prioritized checklist, clinic-ready wording you can copy, and a doula's practical tips to make your...

Alexis Wallace
Packed doula birth bag ready by doorway
Uncategorized

Starts at 37 Weeks: What a Doula on Call Means for Bucks County Births

Learn when doulas go on call (usually 37–38 weeks), how and when to summon them, which backup and contract questions to ask, and the ACOG and Cochrane...

Alexis Wallace
Doula guiding expectant parent through breathing practice
Uncategorized

Evidence Based Hypnobirthing Doula Checklist for Bucks County Parents

Hire a hypnobirthing doula in Bucks County with confidence. Get evidence based research, a local doula's tips, and an interview checklist.

Alexis Wallace
Expectant couple reading prenatal booklet together
Uncategorized

Prenatal emotional support: holistic care for expectant parents

Discover how prenatal emotional support, holistic therapies, and doula care help expectant mothers and partners feel calm, confident, and prepared for birth.

Alexis Wallace
Doula supporting pregnant single mother
Uncategorized

3 Evidence Backed Moves for Single Mom Birth Support From a Doula

Local doula's three evidence backed steps: join PSI support, pick one core backup, and book a doula or PMH-C consult before 34 weeks.

Alexis Wallace
Couple receiving virtual doula coaching at home
Uncategorized

Virtual Doula Benefits 2 Visits Cut C Section Odds 20% in Bucks County

Research shows 2+ virtual doula visits cut C section odds and improve birth experiences. Partner focused steps for Bucks County parents.

Alexis Wallace
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Serenity Doula

Phone: (215) 310-8744
Email: alexis@myserenitydoula.com

Serving Bucks, Montgomery, Philadelphia, Burlington & Mercer Counties
PCB Certified Perinatal Doula
Carrot Approved Doula
Quick Links
  • Home
  • About Serenity
  • Doula Services
    • Childbirth Education
    • Postpartum Care
    • Pregnancy & Birth Support Doula
  • Blog
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  • Get Started
From the Blog
  • Postpartum OCD for New Parents: CBT, ERP, SSRIs and Doula Support
  • 8 Steps to Set Up a Newborn’s Safe Sleep Space Tonight
  • Doula Checklist for Parents: One Question to Spot True vs False Labor
  • Practice 5 Minute Daily: Hypnobirthing Techniques for Bucks County
  • 4/1/1 Rule for Labor: When to Go to the Hospital and What to Ask

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